Build a foundation of balance, strength, coordination and flexibility. Our gymnastics lessons start with stretching, strengthening exercises, and tumbling skills and advance through to higher skill levels. Students practice on the balance beam, rings, parallel bars, uneven bars, floor exercise mats, and our huge trampoline; the Tumbl Trak.
Classes are 30-45 minutes, once a week. For available class times and schedules or to schedule a
free trial class, please call 480.820.9109.
Music, movement, intro to tumbling and other fun activities to develop the brain and body.
Introduction to tumbling and apparatus in a fun, exciting, musical atmosphere.
Intro to tumbling where kids find a love for gymnastics. We'll be hanging upside down, exploring apparatus and the balance beam. We work on body awareness and listening skills while having a ton of fun!
Children are ready for increased independence in this level. We work on forward rolls, gymnastics vocabulary, and having fun while working on coordination and confidence.
Prepare for formal gymnastics by adding mat work and expanded variations of apparatus work. Also includes independent bridge and flips on the rings.
Gymnasts move into core skills in this level of formal gymnastics. Students will add handstands, cartwheels, and tumbling passes while working on conditioning and strengthening.
Gold level gymnasts work on advanced gymnastics skills including round-offs, back walkovers, bar work, and back handsprings!