Low Impact Aquatic Therapy
Do you or someone you know suffer from arthritis or other movement limitations?
Then, get in the water for these fun fitness classes. Features a great support system, reduced pain and stiffness, and an aquatic environment that creates non-weight bearing exercise for less stress on joints.
Improves: Overall health, cardiovascular fitness, stamina, joint mobility, body awareness, balance & coordination
Times: 2:30PM - 3:15PM, Tuesdays and Thursdays
Cost: $38/month for twice per week
Required: Must be able to stand in 4' of water unassisted