Arthritis Foundation Aquatic Program

Do you or someone you know suffer from arthritis or other movement limitations?

Then, get in the water for these fun fitness classes certified by the Arthritis Foundation. Features a great support system, reduced pain & stiffness, and an aquatic environment that creates non-weight bearing exercise for less stress on joints.

Improves: Overall health, cardiovascular fitness, stamina, joint mobility, body awareness, balance & coordination

Times: 2:30PM - 3:15PM, Mondays and Thursdays

Cost: $35/month for twice per week

Required: Must be able to stand in 4' of water unassisted, doctor's approval